FIRST TIMER SPECIAL: One week unlimited yoga for $20! One month unlimited for $68
What is Bikram Yoga About?
Bikram Yoga is a fun, challenging and invigorating 90 minute workout for all levels, designed to increase your flexibility, balance, and physical strength . Discover more about Bikram Yoga.
Bikram Yoga flows through 26 Hatha yoga postures and 2 breathing exercises. The yoga is practiced in a room heated to 38 degrees Celsius, with 40 percent humidity. This is to enable you to stretch more deeply, get further into the postures, and detoxify quickly and thoroughly.
Our Bikram Certified teachers will encourage and inspire you to do your best. Through regular practice, you’ll discover the true meaning of yoga: the union of mind, body, spirit.
All Mat Hire Money Goes to Charity: our Charity from Nov 2012-July 2013 is kidscan.org.nz
So far we have given:
$700 to Kids Can- supporting diadvantaged kiwi kids
$460.50 to Yoga stops traffic (against human trafficking in India)
$150 to Samoan Tsunami relief
$1000.00 To Dunedin Womens refuge
$1600.00 NZ yoga federation
$150.00 Yoga in prisons trust
$50.00 Sacred heart school
$270.00 Queensland disaster relief fund
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