Discover Yoga with Bikram Yoga Dunedin

FIRST TIMER SPECIAL: One week unlimited yoga for $20! One month unlimited for $68

September 30 day challenge – 30 classes in 30 days to change your body and your life! sign up at reception

It’s our 5 Year anniversary!!!!!!- Thursday 28th of August thank you all for your support ;-)

What is Bikram Yoga About?

Bikram Yoga is a fun, challenging and invigorating 90 minute workout for all levels, designed to increase your  flexibility, balance, and physical strength . Discover more about Bikram Yoga.

Bikram Yoga flows through 26  Hatha yoga postures and 2 breathing exercises. The yoga is practiced in a  room heated to 38 degrees Celsius, with 40 percent humidity. This is to enable you to stretch more deeply, get further into the postures, and detoxify quickly and thoroughly.

Our Bikram Certified teachers will encourage and inspire you to do your best. Through regular practice, you’ll discover the true meaning of yoga: the union of mind, body, spirit.

 

 

All Mat Hire Money Goes to Charity:

So far we have given:

$310 to Spinning top to benefit vunerable children in Thailand,Burma and Papua New Guinea

One day fundraiser Sept 2013 -$3215.70 of mat money and individual donations to kids can, Dunedin dog rescue, Otago rescue helicopter and Dunedin womens refuge.

$700 to Kids Can- supporting diadvantaged kiwi kids

$460.50 to Yoga stops traffic (against human trafficking in India)

$150 to Samoan Tsunami relief
$1000.00 To Dunedin Womens refuge
$1600.00 NZ yoga federation
$150.00 Yoga in prisons trust
$50.00 Sacred heart school
$270.00 Queensland disaster relief fund
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